It was a lovely summer after my sophomore year of college. I thought life was awesome at the time. Everything seemed to be going great and to be completely honest, everything at that time seemed to actually be great… until I realized that I had undoubtedly gained the “freshman fifteen”. I soon began a much needed adventure.
I set out to lose the weight that I gained during my freshman year so I tried to focus on eating more healthy. Yes, of course there is a majority of college students who have a tough time eating healthy due to financial situations or simply the fact that they don’t like salads or kenoa, but in all reality, if anyone who wants to grow in knowledge and experience, eating healthy is where it’s at.
Along with eating healthy there is also a high importance of getting a healthy and peaceful sleep (See How You Can Have a Healthy and Peaceful Sleep as a Businessman for another healthy recommendation). Something that helped the most, actually, was to follow examples of what others have already found successful that I could trust and count on.
I found a lot of helpful tips and hints on websites like: http://realfatburning.com/ but recently I’ve been able to drop weight and focus on my goals with guidance and products from this website alone! As a businessman who is on the go quite a bit, I have found a lot of benefit from what this website provides and I know you will too.